Let me empower you to keep your family healthy the natural way this school year by covering some basics of a strong immune system. Step 1: Vitamin D
I Crave Sugar! A Sugar Crack Story
Standing at the podium, I survey the crowd. Ordinary looking people fill the auditorium. The refreshment table is filled with raw, fresh cut vegetables; three kinds of hummus; and granola bars. I take a deep breath… “Hi… My name is…